Relief that moves with you.

Used by Physiotherapists & Doctors

We currently supply over 65 pelvic health clinics across NZ & AUS who recommend Tap 2.0 in clinic!

Accessibility over Margins

We have priced Tap 2.0 with affordability in mind because we know people in pain already have expenses.

Re-usable and Re-Chargable

A tool that fits in to your life with 7+ hours of battery life in one charge and endless combinations of pads.

4.98 Star Rating

Take a look at our reviews from the clinicians who stock Tap 2.0 and our amazing customers.

Discover drug-free pain relief you can wear: used by pelvic health clinicians across Australia & New Zealand.

Where Tap. Fits In:

Features

Not all TENS devices are designed for the same purpose. Here’s how Tap 2.0 compares to a typical, general-use TENS device.

Used by Clinicians

Generic TENS: Not likely

Tap 2.0 ✔ (Informed, trusted and used by clinicians in pelvic health)

Designed for Pelvic Pain

Generic TENS: Rarely

Tap 2.0 ✔ (As per the latest research & scientific reviews)

Multiple Pads Options

Generic TENS: Maybe 1 or 2

Tap 2.0 ✔ (4 pad options + multiple combinations)

How it Works

Peel, Stick, Relief.

Find what feels right.Tap. gives you the freedom to tailor relief to your body, your way. Mix, match and adjust until it feels just right.

01

Simple Set Up

Tap. makes period pain relief simple and discreet. It's easy to use, effective, and designed to fit into your day. Stay comfortable whenever & wherever you are:

  • choose your preferred sticky pad
  • stick it to the desired area
  • turn on your Tap 2.0
  • select mode and intensity
  • enjoy an hour of pain relief...
  • turn right back on to continue relief

Tap. in to comfort

Discover how good natural relief can feel. Start your next cycle in calm, comfortable control. The mental load of period pain is real. You deserve a modern solution.

See more on our How-To page...

02

Wear it Your Way

Not sure how to set up your tap? Here’s the good news, there’s no one right way to use it.

Whether you’re managing period pain, lower back discomfort, or pelvic tension, Tap.’s modular design lets you customise your setup to suit your body and your day. You can mix and match components depending on your symptoms, preference and lifestyle.

Here are a few common configurations:

  • one main pad (butterfly, discreet, or XL)
  • one pad plus electrodes
  • one main pad with a cord and an additional single pad
  • just electrodes with the hip clip

Tap. adapts to your body. Pain isn’t the same for everyone, and your relief shouldn’t be either.

Made to fit your body

Ready to find your perfect setup? Visit the How To section for tips and real examples, or head to the Shop to get your own Tap and start feeling the difference.

03

The Science at Work

Tap. uses gentle pulses that work just beneath the surface - calming cramps and helping you feel better.

Learn more about our TENS technology on our 'What Is Tap.' page...

Learn More

  • Designed specifically for pelvic pain

    Not a generic muscle TENS. Tap's presets and pad options are informed by how pelvic health clinicians actually use TENS in practice.

  • Clinician-trusted, evidence-informed

    Used and recommended by pelvic health clinicians as part of pain management and bladder care. Stocked and prescribed in over 65 pelvic health physio clinics across NZ, AUS, Hong Kong, Ireland & the UK.

  • Simple, wearable, discreet & body inclusive

    Easy to use at home, at work, or on the go without medication or invasive treatment. Our Tap 2.0 kits comes standard with 3 pad options that can be used in combination or singularly.

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Anna at Rua Pelvic Physiotherapy

on using Tap 2.0 TENS in clinic as an option for portable and evidence-based pain relief.

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Loved by Clinicians

Why Choose Tap?

5 clinically researched preset modes for pelvic pain & bladder conditions

Can reduce pain caused by endometriosis, adenomyosis, dysmenorrhea & labour/birth

Made by women in Allied Healthcare with endometriosis & lived experience of pain

Affordable and shipping worldwide

FDA cleared, TGA listed and regulatory compliant for AUS + NZ & trusted by clinicians

Quick, effective and safe to use

The Hype Is Real... and the feeling is mutual. We love our customers back.

Why People Love Tap.

Here's What Our Customer's Have to Say

D

Dr. Robyn Brennon

Loved by Clinicians

"I am a pelvic floor physiotherapist in Australia (clinical and teaching) and I absolutely love the TapTENS. You have done such a great job on the design that makes it appealing and easy to use. Thank you! It is so much easier to recommend this to my clients who have pain or overactive bladder than the clunky old TENS machines we used to have."

E

EB

A tool that works

“I couldn’t walk around without my tap machine. Anyone that suffers from endometriosis knows how much pain you’re in and this definitely helps a lot. I definitely recommend!”

D

De

Beyond Periods, Multi...

"I used during early labour and into active labour. It worked wonders. I also used it for postpartum contraction pain. I would 100% recommend if you are an expecting mother."

S

Sarah

Endo, meet Tap 2.0

"Best thing wish I had brought one a long time ago I suffer with a lot of pain with endometriosis and I'm truly amazed on how much this helped me today 💜 100% recommend"

J

Josie

Lucky sister!

"I bought this for my sister, she has always struggled with painful periods. I get the feeling she was sceptical there was anything that would actually help, but she has thanked me multiple times and is so grateful for this magical little tool. Highly recommend, especially if you're on the fence."

E

Ekta

Adeno Relief

"I have seen two people that I trust use Tap Health! With mild adenomyosis I was keen to use a pain management tool to avoid having to use pain killers!

I’ve been so impressed and grateful to have this device! It’s a mental relief to know that there’s something that can provide so much relief that I’ve fallen asleep using it despite being quite achy!

Thanks Tap Health team! For making something so miserable, so manageable!!! 🫶🏽"

D

Dr. Robyn Brennon

Loved by Clinicians

"I am a pelvic floor physiotherapist in Australia (clinical and teaching) and I absolutely love the TapTENS. You have done such a great job on the design that makes it appealing and easy to use. Thank you! It is so much easier to recommend this to my clients who have pain or overactive bladder than the clunky old TENS machines we used to have."

E

EB

A tool that works

“I couldn’t walk around without my tap machine. Anyone that suffers from endometriosis knows how much pain you’re in and this definitely helps a lot. I definitely recommend!”

D

De

Beyond Periods, Multi...

"I used during early labour and into active labour. It worked wonders. I also used it for postpartum contraction pain. I would 100% recommend if you are an expecting mother."

S

Sarah

Endo, meet Tap 2.0

"Best thing wish I had brought one a long time ago I suffer with a lot of pain with endometriosis and I'm truly amazed on how much this helped me today 💜 100% recommend"

J

Josie

Lucky sister!

"I bought this for my sister, she has always struggled with painful periods. I get the feeling she was sceptical there was anything that would actually help, but she has thanked me multiple times and is so grateful for this magical little tool. Highly recommend, especially if you're on the fence."

E

Ekta

Adeno Relief

"I have seen two people that I trust use Tap Health! With mild adenomyosis I was keen to use a pain management tool to avoid having to use pain killers!

I’ve been so impressed and grateful to have this device! It’s a mental relief to know that there’s something that can provide so much relief that I’ve fallen asleep using it despite being quite achy!

Thanks Tap Health team! For making something so miserable, so manageable!!! 🫶🏽"

D

Dr. Robyn Brennon

Loved by Clinicians

"I am a pelvic floor physiotherapist in Australia (clinical and teaching) and I absolutely love the TapTENS. You have done such a great job on the design that makes it appealing and easy to use. Thank you! It is so much easier to recommend this to my clients who have pain or overactive bladder than the clunky old TENS machines we used to have."

E

EB

A tool that works

“I couldn’t walk around without my tap machine. Anyone that suffers from endometriosis knows how much pain you’re in and this definitely helps a lot. I definitely recommend!”

D

De

Beyond Periods, Multi...

"I used during early labour and into active labour. It worked wonders. I also used it for postpartum contraction pain. I would 100% recommend if you are an expecting mother."

S

Sarah

Endo, meet Tap 2.0

"Best thing wish I had brought one a long time ago I suffer with a lot of pain with endometriosis and I'm truly amazed on how much this helped me today 💜 100% recommend"

J

Josie

Lucky sister!

"I bought this for my sister, she has always struggled with painful periods. I get the feeling she was sceptical there was anything that would actually help, but she has thanked me multiple times and is so grateful for this magical little tool. Highly recommend, especially if you're on the fence."

E

Ekta

Adeno Relief

"I have seen two people that I trust use Tap Health! With mild adenomyosis I was keen to use a pain management tool to avoid having to use pain killers!

I’ve been so impressed and grateful to have this device! It’s a mental relief to know that there’s something that can provide so much relief that I’ve fallen asleep using it despite being quite achy!

Thanks Tap Health team! For making something so miserable, so manageable!!! 🫶🏽"

D

Dr. Robyn Brennon

Loved by Clinicians

"I am a pelvic floor physiotherapist in Australia (clinical and teaching) and I absolutely love the TapTENS. You have done such a great job on the design that makes it appealing and easy to use. Thank you! It is so much easier to recommend this to my clients who have pain or overactive bladder than the clunky old TENS machines we used to have."

E

EB

A tool that works

“I couldn’t walk around without my tap machine. Anyone that suffers from endometriosis knows how much pain you’re in and this definitely helps a lot. I definitely recommend!”

D

De

Beyond Periods, Multi...

"I used during early labour and into active labour. It worked wonders. I also used it for postpartum contraction pain. I would 100% recommend if you are an expecting mother."

S

Sarah

Endo, meet Tap 2.0

"Best thing wish I had brought one a long time ago I suffer with a lot of pain with endometriosis and I'm truly amazed on how much this helped me today 💜 100% recommend"

J

Josie

Lucky sister!

"I bought this for my sister, she has always struggled with painful periods. I get the feeling she was sceptical there was anything that would actually help, but she has thanked me multiple times and is so grateful for this magical little tool. Highly recommend, especially if you're on the fence."

E

Ekta

Adeno Relief

"I have seen two people that I trust use Tap Health! With mild adenomyosis I was keen to use a pain management tool to avoid having to use pain killers!

I’ve been so impressed and grateful to have this device! It’s a mental relief to know that there’s something that can provide so much relief that I’ve fallen asleep using it despite being quite achy!

Thanks Tap Health team! For making something so miserable, so manageable!!! 🫶🏽"

D

Dr. Robyn Brennon

Loved by Clinicians

"I am a pelvic floor physiotherapist in Australia (clinical and teaching) and I absolutely love the TapTENS. You have done such a great job on the design that makes it appealing and easy to use. Thank you! It is so much easier to recommend this to my clients who have pain or overactive bladder than the clunky old TENS machines we used to have."

E

EB

A tool that works

“I couldn’t walk around without my tap machine. Anyone that suffers from endometriosis knows how much pain you’re in and this definitely helps a lot. I definitely recommend!”

D

De

Beyond Periods, Multi...

"I used during early labour and into active labour. It worked wonders. I also used it for postpartum contraction pain. I would 100% recommend if you are an expecting mother."

S

Sarah

Endo, meet Tap 2.0

"Best thing wish I had brought one a long time ago I suffer with a lot of pain with endometriosis and I'm truly amazed on how much this helped me today 💜 100% recommend"

J

Josie

Lucky sister!

"I bought this for my sister, she has always struggled with painful periods. I get the feeling she was sceptical there was anything that would actually help, but she has thanked me multiple times and is so grateful for this magical little tool. Highly recommend, especially if you're on the fence."

E

Ekta

Adeno Relief

"I have seen two people that I trust use Tap Health! With mild adenomyosis I was keen to use a pain management tool to avoid having to use pain killers!

I’ve been so impressed and grateful to have this device! It’s a mental relief to know that there’s something that can provide so much relief that I’ve fallen asleep using it despite being quite achy!

Thanks Tap Health team! For making something so miserable, so manageable!!! 🫶🏽"

D

Dr. Robyn Brennon

Loved by Clinicians

"I am a pelvic floor physiotherapist in Australia (clinical and teaching) and I absolutely love the TapTENS. You have done such a great job on the design that makes it appealing and easy to use. Thank you! It is so much easier to recommend this to my clients who have pain or overactive bladder than the clunky old TENS machines we used to have."

E

EB

A tool that works

“I couldn’t walk around without my tap machine. Anyone that suffers from endometriosis knows how much pain you’re in and this definitely helps a lot. I definitely recommend!”

D

De

Beyond Periods, Multi...

"I used during early labour and into active labour. It worked wonders. I also used it for postpartum contraction pain. I would 100% recommend if you are an expecting mother."

S

Sarah

Endo, meet Tap 2.0

"Best thing wish I had brought one a long time ago I suffer with a lot of pain with endometriosis and I'm truly amazed on how much this helped me today 💜 100% recommend"

J

Josie

Lucky sister!

"I bought this for my sister, she has always struggled with painful periods. I get the feeling she was sceptical there was anything that would actually help, but she has thanked me multiple times and is so grateful for this magical little tool. Highly recommend, especially if you're on the fence."

E

Ekta

Adeno Relief

"I have seen two people that I trust use Tap Health! With mild adenomyosis I was keen to use a pain management tool to avoid having to use pain killers!

I’ve been so impressed and grateful to have this device! It’s a mental relief to know that there’s something that can provide so much relief that I’ve fallen asleep using it despite being quite achy!

Thanks Tap Health team! For making something so miserable, so manageable!!! 🫶🏽"

D

Dr. Robyn Brennon

Loved by Clinicians

"I am a pelvic floor physiotherapist in Australia (clinical and teaching) and I absolutely love the TapTENS. You have done such a great job on the design that makes it appealing and easy to use. Thank you! It is so much easier to recommend this to my clients who have pain or overactive bladder than the clunky old TENS machines we used to have."

E

EB

A tool that works

“I couldn’t walk around without my tap machine. Anyone that suffers from endometriosis knows how much pain you’re in and this definitely helps a lot. I definitely recommend!”

D

De

Beyond Periods, Multi...

"I used during early labour and into active labour. It worked wonders. I also used it for postpartum contraction pain. I would 100% recommend if you are an expecting mother."

S

Sarah

Endo, meet Tap 2.0

"Best thing wish I had brought one a long time ago I suffer with a lot of pain with endometriosis and I'm truly amazed on how much this helped me today 💜 100% recommend"

J

Josie

Lucky sister!

"I bought this for my sister, she has always struggled with painful periods. I get the feeling she was sceptical there was anything that would actually help, but she has thanked me multiple times and is so grateful for this magical little tool. Highly recommend, especially if you're on the fence."

E

Ekta

Adeno Relief

"I have seen two people that I trust use Tap Health! With mild adenomyosis I was keen to use a pain management tool to avoid having to use pain killers!

I’ve been so impressed and grateful to have this device! It’s a mental relief to know that there’s something that can provide so much relief that I’ve fallen asleep using it despite being quite achy!

Thanks Tap Health team! For making something so miserable, so manageable!!! 🫶🏽"

D

Dr. Robyn Brennon

Loved by Clinicians

"I am a pelvic floor physiotherapist in Australia (clinical and teaching) and I absolutely love the TapTENS. You have done such a great job on the design that makes it appealing and easy to use. Thank you! It is so much easier to recommend this to my clients who have pain or overactive bladder than the clunky old TENS machines we used to have."

E

EB

A tool that works

“I couldn’t walk around without my tap machine. Anyone that suffers from endometriosis knows how much pain you’re in and this definitely helps a lot. I definitely recommend!”

D

De

Beyond Periods, Multi...

"I used during early labour and into active labour. It worked wonders. I also used it for postpartum contraction pain. I would 100% recommend if you are an expecting mother."

S

Sarah

Endo, meet Tap 2.0

"Best thing wish I had brought one a long time ago I suffer with a lot of pain with endometriosis and I'm truly amazed on how much this helped me today 💜 100% recommend"

J

Josie

Lucky sister!

"I bought this for my sister, she has always struggled with painful periods. I get the feeling she was sceptical there was anything that would actually help, but she has thanked me multiple times and is so grateful for this magical little tool. Highly recommend, especially if you're on the fence."

E

Ekta

Adeno Relief

"I have seen two people that I trust use Tap Health! With mild adenomyosis I was keen to use a pain management tool to avoid having to use pain killers!

I’ve been so impressed and grateful to have this device! It’s a mental relief to know that there’s something that can provide so much relief that I’ve fallen asleep using it despite being quite achy!

Thanks Tap Health team! For making something so miserable, so manageable!!! 🫶🏽"

NZ, Family Owned

Dispatching from Pāpāmoa Beach, Aotearoa across NZ, AUS, UK, USA & Beyond!

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The best product in your period toolkit

No side effects. No hangovers. Easy to use. Portable. Discreet.