TAP 2.0 TENS

Charge your tap. before first use

Instructions:

1. Secure the tap. unit into your singular sticky pad, (or plug 2x electrode attachment into tap. unit) or both!

2. Peel the backing off electrode/pad and stick to lower abdomen or lower back where pain is most intense.

3. Long press power button to turn unit on

4. Short press power to select desired mode

5. Press + or - buttons to increase or decrease intensity (1-20). Auto shuts off after 1 hour, turn on again as needed.

Tap. tip: try each mode and see which one works best for you or use at directed by your physiotherapist or clinical specialist.

Do not use this device if you have a epilepsy, cardiac pacemaker, implanted defibrillator, or other implanted metal/electronic device. Use could cause electric shock, electrical interference, or death.

Contraindications:

1) The device should not be used in areas relating to lesions or internal bleeding from injury.

2) The device should not be applied over swollen, infected, inflamed areas or broken skin.

3) Electrode placement should be avoided in the neck, head and chest. This device is intended for use on the lower abdomen and lower back area.

4) Use of this device on a scar (ie, c-section) before proper healing could result in agitation of skin.

5) This device is intended for users over the age of 16 or with supervision.

6) Do not use device near water as there is risk of electric shock. Never apply pads to wet, oiled or lotioned skin. Store device in a dry place away from heat, water and freezing temperatures.

7) Do not place electrodes on top of each other when device is in use.

8) Discontinue if application of device feels uncomfortable and does not aide in the relief of pain or if you have an allergic reaction to sticky pad.

19) Always use as directed and consult with your leading health professional. Keep out of reach of children.

Modes (1-5)

1. High frequency modulated (green)
2. High frequency modulated alternate (blue)
3. Low frequency modulated (yellow)
4. Low frequency modulated alternate (purple)
5. Bladder Pain continuous (white)

Each mode informed by the latest literature for pelvic pain application, analgesic TENS use and clinical practice guidelines in pelvic practice.

Email us if you'd like specific frequency information, we'd be happy to chat with you about our process and science.

Our replacement pads are medical-grade, reusable, and designed to work safely and effectively with Tap 2.0 when cared for properly.

How long do pads last?

Replacement pads typically last aprox. 20 uses, depending on:

• Skin type
  
• Placement area
  
• Frequency of use
  
• How well they’re cared for
  

If a pad no longer sticks well, feels uncomfortable, or doesn’t deliver stimulation evenly, it’s time to replace it.

How to care for your pads

Proper care extends pad life and comfort:

• Apply pads to clean, dry skin only (no oils, lotions, or creams)
  
• After use, gently place pads back onto the clear plastic backing
  
• Store flat, away from heat and direct sunlight
  
• If pads collect lint, you can lightly wet clean fingers with water, rub gently on adhesive (sticky) side of pad, air dry 5-10 mins, and reapply to the backing (do not scrub or use soap). Ensure pad is completely dry before next use.

Safety & comfort notes

• Pads are for external use on skin only
  
• Do not use on broken, irritated, or infected skin
  
• Stop use if you experience discomfort and contact our support team if unsure
  

Which pads should I choose?

• Butterfly pad: great for lower back or front pelvic placement
  
• Discreet pad: ideal for everyday wear under clothing
  
• Standard round electrodes: best for targeted areas or customised placement
• 25mm Vulvodynia electrodes: when directed by a pelvic health clinician for treatment of pain & sensitivity
• XL Butterfly: great for back pain or larger targeted relief
• Curvy Tummy Pad: designed to sit under the natural overhang of a curvy tummy for pelvic relief.
  

Many users keep spare pads on hand, especially if using Tap regularly or during flare-ups.

If you’re unsure which pads are right for you, or how often you should replace them, our NZ-based support team is always happy to help — just email hello@taphealth.nz 🤍

We stand by your Tap 2.0. If you experience any manufacturing faults within 12 months, we'll make it right (accidents, misuse, and normal wear of pads excluded).

Not in love with your device? You can return it within 30 days (device and unopened accessories) for a refund.

Questions before purchase? Contact us at hello@taphealth.nz and we'll guide you through it.

All ordered dispatching same day or next business day from Pāpāmoa Beach, New Zealand from our headquarters. Packed lovingly by our staff.

Australian Shipping may experience delays during periods of high volume such as holidays.

We aim to get your parcels out as quickly as possible because we know you are relying on your purchase for treatment or relief. Please reach out to us if you have concerns, and remember we are human and here to help.